Degree Wellness
📍 300 Pine Lake Dr E102, Ponte Vedra Beach, Florida, 32081
What Visitors Say
What Visitors Liked
Degree Wellness in Ponte Vedra Beach is a premier self-care studio where members prioritize recovery and overall wellness through targeted thermal therapies. The infrared sauna is a foundational service, noted for its effectiveness and quality experience. Many members integrate it into contrast therapy sessions, pairing the sauna with the available cold plunge or cryotherapy for enhanced recovery benefits. This contrast therapy is frequently cited as a go-to for stress relief, reducing inflammation, and helping the body bounce back after tough workouts. Guests appreciate the thoughtful amenities that elevate the sauna experience, such as lavender spray and cold, scented washcloths provided in the rooms. Beyond the core thermal offerings, the studio provides a comprehensive suite of advanced wellness services. These include red light therapy, cryotherapy, IV drips, Celluma, and oxygen therapy. Members report noticeable results from these services, including increased energy, improved skin, better mood, and faster recovery times. The knowledgeable staff, including the team led by Jaymie, offers personalized guidance based on both professional expertise and personal experience. The studio itself has a beautiful, clean, and relaxing ambiance that contributes to the overall experience. Catering to the Nocatee community, from executives and athletes to busy parents, Degree Wellness offers flexible monthly memberships for regular visits, positioning itself as a true investment in long-term health.
What Reviewers Love
- The contrast therapy, combining infrared sauna and cold plunge/cryotherapy, is highly effective for stress relief, energy boosting, and post-workout recovery.
- The staff is consistently praised for being friendly, knowledgeable, and helpful in guiding members toward their wellness goals.
- Members report tangible benefits across multiple areas, including improved physical recovery, enhanced energy levels, better skin, and elevated mood.
Amenities
Frequently Asked Questions
What services are best for post-workout recovery?
Members frequently highlight contrast therapy, which combines the infrared sauna with cold plunge/cryotherapy, as well as red light therapy and cryotherapy individually for reducing inflammation and improving recovery time.
Is there a membership option for regular visits?
Yes, the studio offers a monthly membership package that allows for daily visits or the ability to bank services for future use, which is popular among local guests.
How knowledgeable is the staff about the services?
The staff is described as wonderful, helpful, and very knowledgeable about all services, often providing guidance based on personal experience and professional expertise.