Theta Wellness Center

Theta Wellness Center

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 1339 E Montclair St, Springfield, Missouri, 65804

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⭐ 4.8 (178 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ cold plunge sauna combo✓ clean facilities✓ friendly staff✓ knowledgeable staff✓ relaxing atmosphere✓ helpful staff✓ accommodating staff✓ holistic healing therapy✓ sensory deprivation float✓ fire and ice package✓ private float rooms✓ improved mental health✓ improved physical health✓ body optimization

What Visitors Noted

⚠ mixed feedback on staff• unresponsive to calls• locked during business hours• gift card expiration issues• wasted gift value• no resolution from owner• appointment-only access

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Theta Wellness Center is a premier health and optimization spa in Springfield, Missouri, where the Finnish sauna and cold plunge combination is a central feature. Spa-goers specifically highlight this "cold plunge sauna combo" and the "fire and ice package," indicating a focus on contrast therapy for recovery and performance. The clean, well-maintained facilities contribute to a relaxing and sanitary environment for this experience. Beyond this core offering, the spa provides a comprehensive range of scientifically backed wellness modalities. Flotation therapy is a significant draw, with guests praising the sensory deprivation floats available in both private tank and room formats to accommodate different comfort levels. These sessions are noted for improving mental calm, reducing physical pain, and enhancing overall well-being. Massage services, particularly with therapist Jen, are described as transformative "holistic healing therapy" that benefits mind, body, and soul. Additional services include facials, reiki, and red-light therapy. The staff is frequently described as kind, knowledgeable, compassionate, and accommodating, helping to create a welcoming atmosphere. While many guests report life-changing benefits and excellent service, some have experienced challenges with appointment-only access, unresponsive communication, and issues regarding gift card expiration policies.

What Reviewers Love

  • The Finnish sauna and cold plunge combination is a highly recommended feature for contrast therapy.
  • Massage therapist Jen receives exceptional praise for providing holistic, transformative healing sessions.
  • The flotation therapy, available in tanks or rooms, is noted for significantly improving mental calm and reducing physical pain.

Amenities

Finnish saunacold plungeflotation tanksprivate float roomsshowersfire and ice package

Frequently Asked Questions

What is the "fire and ice package"?

The fire and ice package includes a session with the Finnish sauna and cold plunge combination for contrast therapy.

Are there options for claustrophobic guests during flotation therapy?

Yes, the spa offers private float rooms in addition to flotation tanks for guests who may prefer a less enclosed space.

Is the spa open for walk-in visits?

No, the spa operates by appointment only, and guests have reported finding the doors locked outside of scheduled appointments.