Rugged Wellness MN
📍 Windsor Way, Avon, Minnesota, 56310
Pricing
| Service | Price |
|---|---|
| Private Session | $200/night |
| Mobile sauna rental: $200/night. Event pricing: $45 entry fee includes t-shirt, sauna+cold plunge, snacks and beverage. Yoga+Sauna+Cider events include outdoor yoga, 20-minute sauna session, and cider beer. | |
What Visitors Say
What Visitors Liked
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View all Stearns County venues →Rugged Wellness MN provides a premium mobile wood-fired barrel sauna and cold plunge service for contrast therapy. The sauna is noted by spa-goers for its high quality, intense heat, and fresh cedar scent. It is consistently described as clean and easy to operate. A cold plunge tank is available for guests to complete the contrast therapy cycle, an experience many find amazing for recovery and mental fortitude. This portable setup allows the wellness experience to be hosted at various locations, including private homes, cabins, and special events. Beyond the core sauna and plunge, the spa specializes in organizing well-curated outdoor wellness events. These events, such as trail runs combined with sauna sessions or yoga and cider gatherings, foster a strong sense of community. Guests frequently highlight the welcoming atmosphere created by hosts Laura and Luke, who are described as friendly, knowledgeable, and encouraging, especially for first-time cold plunge users. The mobile nature of the service makes it ideal for private celebrations, corporate events, and partnerships with local venues, offering a unique and relaxing way to support heart, mind, and soul.
What Reviewers Love
- The sauna is consistently praised for being premium quality, very hot, clean, and having a pleasant fresh cedar scent.
- Hosts Laura and Luke are highlighted for creating a welcoming, community-focused atmosphere and providing encouraging guidance.
- The combination of sauna and cold plunge for contrast therapy is a central and highly appreciated feature of the experience.
Amenities
Frequently Asked Questions
Is the sauna suitable for a private event like a birthday party?
Yes, the mobile sauna is available for rental at private events. Guests have successfully used it for celebrations, noting it fits small groups comfortably.
Do the hosts provide guidance for first-time sauna and cold plunge users?
Yes, the hosts are known to walk guests through the benefits and process of sauna use and cold immersion, helping them feel at ease.
What types of events does Rugged Wellness host?
They organize various outdoor wellness events, including trail run laps with sauna and plunge sessions, and collaborative yoga, sauna, and cider gatherings at local venues.
