Crossfit Acernus

Crossfit Acernus

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 440 S 9th St REAR, Lebanon, Pennsylvania, 17042

🕐

Pricing

Service Price
Day Pass $12
Drop-in rates: $12 per class. Membership pricing requires contacting the gym directly for current rates.
⭐ 5.0 (102 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ friendly staff✓ knowledgeable coaches✓ welcoming atmosphere✓ supportive community✓ clean facilities✓ challenging workouts✓ adjustable difficulty✓ reasonable pricing✓ motivating environment✓ all fitness levels welcome

Exploring wellness options in the area?

Browse other sauna and cold plunge facilities in the area

View all Lebanon County venues →

Cold Plunge & Sauna

CrossFit Acernus integrates dedicated recovery protocols into its comprehensive fitness environment. The gym provides a soothing sauna designed for heat therapy, relaxation, and wellness, which members use to invigorate the body. A refreshing cold plunge is also available as part of state-of-the-art recovery protocols, facilitating contrast therapy to support post-workout recovery. These amenities are noted as key components of the gym's holistic approach to fitness and wellness.

Atmosphere

The gym fosters a motivating and incredibly welcoming atmosphere. There is a strong sense of community, with members describing the environment as supportive and free from shaming, regardless of one's fitness level. The facility is consistently noted for being clean, and the group of people working out is described as nice, helpful, and some of the nicest in the area.

Staff

The coaches are consistently highlighted as excellent, knowledgeable, kind, and encouraging. They provide personalized attention and offer options to adjust challenging workouts for all levels, helping members achieve their goals. The staff is always friendly and clearly cares about helping everyone improve at their own pace.

Pricing

Gym members note that the prices are very reasonable.

What Reviewers Love

  • Excellent, knowledgeable, and encouraging coaches who provide personalized attention.
  • A strongly supportive and welcoming community atmosphere for all fitness levels.
  • Clean facilities with motivating workouts that can be adjusted for any individual.

Amenities

SaunaCold plunge

Frequently Asked Questions

Is this gym suitable for beginners or those new to CrossFit?

Yes, the gym is welcoming to all fitness and skill levels. Coaches provide options to adjust workouts, and the supportive community ensures there is no shaming for not being a top athlete.

What is the community like at the gym?

The gym has a strong, supportive community with friendly members and staff. It is described as a motivating atmosphere where people are nice, helpful, and welcoming to everyone.

Does the gym offer any recovery amenities?

Yes, the gym offers a sauna and a cold plunge as part of its recovery protocols, facilitating contrast therapy to support post-workout recovery and wellness.