Restore Hyper Wellness

🔆 Infrared Sauna

📍 3970 3rd St S, Jacksonville Beach, Florida, 32250

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Pricing

Service Price
Membership $170-$300/month
Level Up Membership: $170/month for 8 credits ($21.25 per therapy). Elevate Membership: $260/month for 14 credits ($18.57 per therapy). Core Membership: $300/month for 31 credits ($9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.9 (283 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ sauna sessions available✓ cold plunge (Pro Cryo)✓ clean facility✓ friendly staff✓ welcoming atmosphere✓ knowledgeable staff✓ helpful treatment explanations✓ relaxing treatments✓ plenty of parking✓ well-lighted facility

Restore Hyper Wellness in Jacksonville Beach provides a science-backed approach to recovery, with guests frequently highlighting the benefits of its contrast therapy. Many visitors specifically schedule sessions combining an hour in the infrared sauna followed by a three-minute session in the Pro Cryo cold plunge, describing the extreme cold of -180 degrees as a unique and intense sensation. This deliberate pairing of heat and cold is noted by guests, particularly those who exercise hard, as an effective method for physical recovery. The facility itself is described as clean, well-lighted, and offering plenty of parking. Beyond the core sauna and cryotherapy offerings, the venue provides a comprehensive suite of wellness therapies. These include red light therapy, compression, and various medical services such as IV drips, NAD+ treatments, and mHBOT (mild hyperbaric oxygen therapy). First-time guests appreciate the thorough process, which includes a clearance with a nurse practitioner and detailed walkthroughs from the onsite staff who explain each treatment. Services like HydroFacials are also available, with staff noted for being informative and making the experience relaxing. The atmosphere is consistently described as welcoming, with a friendly and knowledgeable team that greets guests by name and contributes to a feeling of being right at home.

What Reviewers Love

  • Guests frequently praise the friendly, welcoming staff who greet them by name.
  • The combination of infrared sauna and Pro Cryo cold plunge is highlighted as a favorite for recovery.
  • First-time visitors appreciate the thorough explanations and professional guidance provided for all treatments.

Amenities

Infrared saunaPro Cryo cold plungemHBOT (hyperbaric oxygen chambers)HydroFacialIV Drip therapyNAD+ therapyRed Light TherapyCompression therapyPlenty of parkingClean facilityWell-lighted facility

Frequently Asked Questions

What is a typical contrast therapy session like at Restore?

Guests often describe a popular routine involving one hour in the infrared sauna followed immediately by a three-minute session in the Pro Cryo cold plunge.

What should I expect during my first visit?

First-time visitors typically undergo a brief clearance with a nurse practitioner. The onsite staff then provides a detailed explanation of the chosen treatment, walking guests through how it works and what to expect.

Is the staff knowledgeable about the treatments?

Yes, guests consistently note that the staff is friendly, engaging, knowledgeable, and professional, providing helpful explanations for all available options and treatments.