Perspire Sauna Studio
📍 1903 Aloma Ave A, Winter Park, Florida, 32792
Pricing
| Service | Price |
|---|---|
| Day Pass | $50 |
| Membership | IRitual unlimited: $179/month, IRecover 8 sessions: $159/month, IRelax 4 sessions: $99/month |
| Private Session | $50 |
| Single session: $50. Packages: 4 sessions $140, 8 sessions $240, 20 sessions $480. Memberships: IRelax (4 sessions) $99/month, IRecover (8 sessions) $159/month, IRitual (unlimited) $179/month. $30 intro session available. Memberships valid at any location, packages only valid at purchase location. | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
Perspire Sauna Studio provides private, full-spectrum infrared sauna suites where guests control their own temperature, with many members working up to effective sessions at 140°F. The 40-minute sessions are conducted in private, clean, and spotless suites that are spacious enough to avoid feelings of claustrophobia. The central heat therapy supports detoxification, with guests consistently reporting they leave feeling refreshed, rejuvenated, and calm after a good sweat. While a dedicated cold plunge is not mentioned, the experience is topped off with a refreshing eucalyptus-infused cold towel provided after each session.
Additional Amenities
Each private suite is well-equipped beyond the sauna, featuring a changing area, a television with access to streaming apps like Netflix, Hulu, Disney+, and YouTube, and adjustable chromotherapy (color light therapy) alongside the red light therapy. The studio offers a water refill station and sells hydration drinks, though these are not complimentary. One larger suite is noted to accommodate couples and includes a shower area, though shower access is generally linked to subscription packages.
Atmosphere
The studio is described as clean, bright, and offering a premium, relaxing experience from start to finish. The private suites ensure a personal and tranquil session, though one guest notes that the room nearest the lobby can experience some noise from foot traffic. The ability to lock the suite door and personalize the environment contributes to a feeling of safety and relaxation.
Staff
The staff receives consistent praise for being friendly, professional, and helpful. Specific team members like Alexa and Zoe are highlighted for providing gracious customer service, such as accommodating last-minute session bookings and offering a warm welcome.
Pricing
The studio offers session packages and membership options, which some guests find to be reasonably priced compared to other businesses. There is a mention of subscription packages, with specific amenities like shower access potentially linked to these memberships.
What Reviewers Love
- Guests consistently praise the exceptional cleanliness and spotless condition of the private sauna suites.
- The friendly and professional staff, including named employees, significantly enhances the experience.
- The combination of full-spectrum infrared heat, red light therapy, and chromotherapy delivers a deeply relaxing and rejuvenating session.
Amenities
Frequently Asked Questions
Are the sauna rooms private?
Yes, each guest receives their own private, lockable suite with a changing area.
What is included in a sauna session?
A 40-minute session includes a private infrared sauna, towels, access to color and red light therapy, a TV with streaming apps, and a refreshing eucalyptus cold towel afterward.
Can two people use a sauna together?
Yes, the studio offers a larger suite that accommodates two people.