The Iron Cactus

📍 3 Newton Junction Rd, Kingston, New Hampshire, 03848

The sauna is a favorite feature for many guests at The Iron Cactus, providing a relaxing and effective sweat session. This venue offers infrared saunas, which visitors find to be a deeply relaxing experience. Guests also appreciate the halotherapy salt room, which is noted for its calming atmosphere enhanced by music, and often use it in sequence with the sauna for a comprehensive wellness session. The combination of these heat and respiratory therapies is highly recommended by visitors for mental and physical relaxation. Beyond the sauna and salt room, The Iron Cactus is a holistic wellness café and healing center. The vegan and vegetarian café receives high praise for its phenomenal, fresh, and flavorful gluten-free options. Popular items include the Bear Paw on gluten-free bread, strawberry hedgehog smoothie, Santa-Rita Breakfast Wrap, Rose Quartz Acai Bowl, and Monks Hood Buddha Bowl. The venue provides a variety of wellness services including yoga classes with instructors like Erica, reiki, massage, health coaching, bioenergetic scans, and a signature Vibroacoustic Frequency Bed. The adorable gift shop is filled with a curated selection of plants, books, jewelry, candles, crystals, and supplements. Guests describe the atmosphere as warm, welcoming, cozy, and inviting, with friendly staff like Heather who provide tours. The ability to order food ahead online is a convenient feature.