Perspire Sauna Studio
📍 4201 McGowen St Suite 210, Long Beach, California, 90808
Pricing
| Service | Price |
|---|---|
| Day Pass | $59 |
| Membership | IRitual unlimited: $249/month, IRecover 8 sessions: $199/month, IRelax 4 sessions: $129/month |
| Private Session | $59 |
| Single session: $59. Membership options: IRitual unlimited $249/month, IRecover 8 sessions $199/month, IRelax 4 sessions $129/month. Package deals: X20 sessions $699, X8 sessions $349, X4 sessions $199. $30 intro session available. Memberships valid at any location, packages location-specific. | |
What Visitors Say
What Visitors Liked
What Visitors Noted
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View all Los Angeles County venues →Perspire Sauna Studio offers private, full-spectrum infrared sauna suites, providing a distinct experience from traditional gym saunas. Guests describe the infrared heat as more tolerable and "chill" than intense traditional saunas, yet still effective for inducing sweat during 30-40 minute sessions. The private suites are consistently noted for their cleanliness and allow for adjustable temperature and lighting settings. A key feature is the contrast therapy option, with a cold plunge shower available that guests find both "scary but so amazing." Each suite includes a TV for entertainment, and sessions incorporate red light therapy and soothing color light impulses, which members find comfortable and calming. Post-session, a cool towel with essential oil is provided. Beyond the core sauna experience, the studio is recognized for its exceptionally clean, private, and relaxing atmosphere. The staff receives consistent praise for being friendly, helpful, welcoming, and for clearly explaining procedures. They provide amenities like towel service, complimentary high-quality alkaline water, and ensure no wait times for sessions. Members report benefits including stress reduction, pain relief, improved sleep, clearer skin, and overall relaxation. The private suite model is particularly valued by those seeking a peaceful, solo detox or a shared experience with a partner, making it a favored destination for fitness enthusiasts and anyone needing post-work recovery.
What Reviewers Love
- Consistently clean, private sauna rooms that offer a peaceful alternative to crowded gym saunas.
- Friendly and attentive staff who clearly explain procedures and provide excellent service.
- Effective infrared sauna and red light therapy sessions that guests report lead to clearer skin, better sleep, and deep relaxation.
Amenities
Frequently Asked Questions
How does the infrared sauna experience compare to a traditional sauna?
Members note the infrared heat is more tolerable and "chill" than a traditional sauna, but still effectively induces sweating for a relaxing experience.
Is the studio suitable for a private session?
Yes, the studio specializes in private suites, offering a completely personal experience unlike shared gym saunas, which guests highly appreciate for privacy and comfort.
What amenities are provided during a session?
Each private suite includes a TV, adjustable lights and temperature, and red light therapy. The studio provides towel service, and guests receive a cool towel with essential oil post-session. Complimentary alkaline water is also available.
