Valiant Fitness

Valiant Fitness

🔆 Infrared Sauna

📍 5550 S 59th St Suite 13, Lincoln, Nebraska, 68516

🕐
⭐ 5.0 (9 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ personalized fitness programs✓ knowledgeable trainers✓ friendly staff✓ small class sizes✓ motivating atmosphere✓ varied workout routines✓ goal-oriented training✓ Pilates studio available

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Staff

The gym is led by owner and trainer Justin Whittler, who is noted for his extensive knowledge and ability to adapt exercises to a member's ability to prevent injury and maintain progression. Trainer Brendon Keller is also frequently highlighted for making training fun and personalizing programs. Gym members describe the entire staff as amazing, highly qualified, friendly, and motivating, holding members accountable while fostering a supportive environment.

Additional Amenities

Valiant Fitness operates as a boutique Pilates studio and gym with state-of-the-art facilities. The venue offers personalized training programs, one-on-one sessions, small group classes, and boot camps. Members specifically appreciate the well-equipped Pilates studio featuring reformer machines. The gym provides a variety of training formats to suit different schedules and preferences, including early morning small group classes.

Atmosphere

The atmosphere is consistently described as motivating and focused. Members value the small class sizes, which ensure personalized attention and eliminate the need to fight for space or equipment. This approach creates a supportive and goal-oriented environment distinct from large group fitness classes or home workouts, helping members stay committed to their fitness routines.

What Reviewers Love

  • Highly knowledgeable and adaptable trainers who personalize workouts for ability and goals.
  • Small class sizes ensuring personalized attention and correct form.
  • A motivating and supportive atmosphere that helps members stay consistent.

Amenities

Pilates studioPilates reformer machinespersonalized training programsone-on-one sessionssmall group classesboot camp classes

Frequently Asked Questions

What types of training formats are available?

The gym offers one-on-one personal training sessions, small group classes, and boot camps, all with personalized programming.

Is this gym suitable for beginners or those with physical limitations?

Yes, trainers are noted for expertly tailoring workouts to individual ability levels to maintain progression and help prevent injury or burnout.

What makes Valiant Fitness different from a large gym?

Members highlight the highly personalized programs, small class sizes for individual attention, and a motivating, accountable environment away from crowded group classes.