About

Cold Plunge & Sauna

This gym offers a pool, sauna, steam room, and hot tub as key recovery amenities. Gym members specifically note the availability of both a sauna and a steam room alongside the hot tub. However, a recurring issue at this location involves the sauna temperature. Multiple members report that on separate visits, the temperature in both saunas was below 100°F. Some members have been observed covering the thermostats with wet towels in an attempt to engage the heaters. Despite this temperature problem, the combination of these amenities remains a noted draw for post-workout recovery.

Pricing

Gym members frequently highlight the low-cost membership as a significant benefit. The value for the price is a major point of appreciation, with members noting the gym offers more amenities and equipment variety than other budget-friendly chains.

Staff

Feedback on staff is mixed. Many members describe the front desk as super polite and find everyone to be helpful and friendly. Instructors for classes are called top-notch and the best ever. However, a serious incident involving the tanning equipment revealed a lack of basic training and care, where a member was improperly guided and suffered burns. Another member reported a rude front desk person during account setup.

Additional Amenities

The facility boasts a wide variety of exercise equipment, including weights, treadmills, and bikes. It offers fun and varied group exercise classes. Other noted amenities include a pool, tanning beds/booths, and a shake bar serving very good shakes. Some members find the locker rooms to have small lockers, limited seating, and a small area for personal grooming.

Atmosphere

The gym is described as clean and well-maintained. The vibe is noted as friendly and welcoming, with members of all ages interacting positively. A significant drawback is overcrowding during peak evening hours, which leads to difficulty accessing equipment and occasional poor gym etiquette from other members. Parking can also be super limited after work.