Sapa Spa and Wellness

Sapa Spa and Wellness offers a specialized thermal therapy experience centered on its dedicated infrared sauna. The spa provides individual and couple sessions in this sauna, which operates at precise temperatures between 115-135 degrees Fahrenheit. Spa-goers highly recommend the infrared sauna for an incredible detox experience, noting the facilities are clean and the sessions are a relaxing, private way to recharge. Many guests book the sauna for two as a shared, restorative experience. While the reviews do not mention a cold plunge, the spa's thermal focus extends to its unique Red Dao herbal bath, a signature service conducted in copper tubs that is noted for its muscle-relaxing and healing properties. This bath is described as one-of-a-kind in the United States.

The spa's comprehensive wellness approach includes additional amenities like a relaxing salt room, therapeutic foot baths, and lymphatic massage. Guests appreciate the good value of packages like the Spa Day, which combines several of these services. The atmosphere is consistently described as clean, inviting, and private, with a staff that is helpful, caring, and dedicated to guest comfort. Visitors are often greeted with complimentary hot tea, such as ginseng tea, and snacks. Located at 344 E 7th Ave in Denver's Speer neighborhood, Sapa Spa and Wellness caters to those seeking holistic wellness treatments, from targeted infrared heat therapy to unique herbal soaks, in a calm and supportive environment.