Life Time

📍 600 N 1st Ave, Minneapolis, MN, 55403

4.2(207 reviews) View on Google
🕐 Hours
Monday: 5:00 AM - 9:00 PM Tuesday: 5:00 AM - 9:00 PM Wednesday: 5:00 AM - 9:00 PM Thursday: 5:00 AM - 9:00 PM Friday: 5:00 AM - 9:00 PM Saturday: 6:00 AM - 6:00 PM Sunday: 6:00 AM - 6:00 PM

Services: Aromatherapy, Cold Plunge, Fitness, Gym, Hot Tub, Infrared Sauna, Personal Training, Red Light Therapy, Steam Room, Yoga

Amenities & Features

Infrared saunasteam roomsco-ed spa whirlpoolred light therapy bedslarge lap poolrecovery areaTechnoGym equipmentindoor running trackyoga studioscycling studioboxing roomcafé and baroffice workspacelocker roomstowel serviceshuttle servicefree group fitness classesAccessibility

About

Cold Plunge & Sauna

This Life Time location provides separate steam rooms for men and women, along with an infrared sauna. Guests also have access to a co-ed spa whirlpool. Members note that the sauna and steam room facilities are consistently clean. However, some guests have reported issues with the women's spa amenities, including times when the sauna, steam room, or whirlpool have been broken, and one instance of unclean water in the whirlpool. A cold plunge is not mentioned in available feedback.

Additional Amenities

The club offers a comprehensive recovery area featuring red light therapy beds. Other wellness and fitness amenities include a large lap pool, a spacious facility with ample equipment including TechnoGym machines, an indoor running track, multiple yoga studios, and various class rooms for activities like cycling and boxing. The venue also provides an office workspace area, a café and bar, and a complimentary shuttle service within a certain radius on weekdays.

Staff

The staff receives frequent praise for being friendly, professional, and helpful. Specific team members highlighted by name include General Manager Brian, trainers Sydney, Steve F., Alex, Fiona, Chloe, and Cain, and front desk associates like Jillian and Joseph. Members describe the team as creating a welcoming and inclusive atmosphere, with some noting exceptional service during emergencies.

Pricing

Membership is described as expensive, with prices noted to increase periodically. A day pass is available for $40, which some guests find costly compared to other markets. Members mention complex pricing policies for personal training and assessments, and some report difficulty with the cancellation process, which requires written notice.

Location & Expansion

This Life Time club is a large, Onyx-level facility located in the basement of the Target Center in downtown Minneapolis. The primary challenge noted by members is parking, which is paid street parking that can be expensive and difficult to find, especially during events. The club has undergone renovations, but a significant change that members frequently criticize is the removal of both basketball courts, which were replaced with pickleball and a circuit training area.

Similar Venues in Minneapolis

Life Time Work

5.0(33)
0.2 mi

Cedar and Stone Nordic Sauna — Minneapolis

4.8(20)
0.3 mi
The Spa at Four Seasons Hotel Minneapolis

The Spa at Four Seasons Hotel Minneapolis

4.2(27)
0.3 mi
Core Lifestyle Clinic

Core Lifestyle Clinic

4.9(121)
0.5 mi