The Wellness Lounge

The Wellness Lounge offers a dedicated contrast therapy experience, featuring a hot sauna and a notably cold plunge pool. Guests specifically use this thermal cycle for lowering inflammation and aiding muscle recovery, noting the cold tub is genuinely cold and the sauna is hot, creating an effective environment for regenerative benefits. This core service is a popular go-to for many visitors seeking physical recuperation.

Beyond contrast therapy, this Anchorage venue provides a wide range of integrative health services in a clean, beautiful, and modern space that maintains a warm and approachable atmosphere. Guests frequently engage in IV therapy drips, such as the Recover, NAD+, and Sweetest Healing bags, alongside nutrition injections like Vitamin D, B12, and MIC shots. Additional wellness modalities include red light therapy, dermaplane facials, lymphatic massages, ozone therapy, and PRP joint treatments. The staff, highlighted for their kindness and deep knowledge, excels at explaining complex health topics in an accessible way, making guests feel informed, empowered, and individually cared for. The venue is noted as a spot for personal wellness, social gatherings like girls' days or date nights, and supportive care during health challenges, all at reasonable prices.