Optimyze Tempe
📍 1855 E Guadalupe Rd Suite 101, Tempe, Arizona, 85283
Services: Cold Plunge, Infrared Sauna, Red Light Therapy, PEMF Therapy, Massage
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Membership | $30.00/month |
| First session: $39 (AZ locals), $49 (out-of-towners). Wellness packs: 3 sessions + Red Light Therapy $125, 5 sessions + Red Light Therapy $200, 10 sessions + Red Light Therapy $350. Monthly membership: 30 Day Access + 2 Therapy Add-ons $250. | |
About
Cold Plunge & Sauna
This spa offers a transformative wellness circuit centered on its signature sauna and cold plunge experiences. Spa-goers specifically highlight the soothing sauna session and the refreshing cold plunge, often undertaken as a powerful contrast therapy for recovery. The cold plunge is a standout feature, with guests describing it as the ultimate trick for revitalization and a transformative experience that makes them feel like Superman. Staff members like Catherine and Cat provide guided support, coaching guests through the ice bath to help overcome mental barriers and achieve a profound sense of rejuvenation. The combination of heat and cold is noted for its powerful recovery benefits, with guests reporting walking out feeling revitalized and alive.
Atmosphere
The venue maintains a calm, therapeutic, and welcoming atmosphere. Guests describe the space as clean, having great energy, and smelling amazing. The overall vibe is one of tranquility, where everything flows smoothly, contributing to a feeling of walking into a whole new world of health care.
Staff
The staff are consistently noted as friendly, knowledgeable, passionate, and attentive. Specific team members like Wally, Michael, Catherine (Cat), and Liz are mentioned for their excellent service. They guide guests through each modality, explain the benefits, answer questions, and provide supportive coaching, particularly for the cold plunge, making guests feel valued and well-cared for.
Additional Amenities
Beyond the core sauna and cold plunge, Optimyze Tempe offers a suite of other wellness therapies. Guests enjoy using the compression boots, hot tub, Biocharger, and red light therapy sessions. These additional modalities are appreciated for speaking to health and wellness in a new way and are often incorporated into a full, rejuvenating treatment circuit.
