CORE Wellness Center
📍 5310 Highland Dr, Little Rock, Arkansas, 72223
Services: Infrared Sauna, Cold Plunge, Red Light Therapy, Massage
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Infrared Sauna: Drop-in $35, 10 sessions $250. Cold Plunge: Drop-in $35, Unlimited $99/month. Compression Therapy: Drop-in $35, 12 sessions $300. Hyperbaric Oxygen: Drop-in $50, 10 sessions $450. REPS Classes: Drop-in $30, 20 classes $400. Vitamin D Bed: Drop-in $35, Unlimited $99/month. Personal Training packages: 10-pack of 30min sessions $450. | |
About
CORE Wellness Center is a premier wellness spa in Little Rock where guests find a dedicated focus on recovery and rejuvenation through its infrared sauna and cold plunge. Spa-goers specifically seek out the venue for these services, noting the red light sauna and the availability of a cold plunge. The cold plunge is highlighted for its effectiveness in reducing inflammation, while the red light therapy within the sauna is appreciated for aiding with pain management, such as lower back issues. Guests report feeling less bloated and experiencing positive effects from the red light therapy for days after their session. This establishes the spa as a destination for those pursuing contrast therapy and targeted recovery.
Beyond these core offerings, the spa provides a comprehensive suite of wellness tools aimed at empowering guests toward lasting health. Services include personalized nutrition planning, gut health testing, hormone and thyroid analysis, and structured fitness programs like REPS workouts, strength training, cardio, HIIT, yoga, and stretching. Additional modalities such as Emsculpt and massage are also available. The professional team, led by Dr. Butler, receives consistent praise for being friendly, helpful, and non-judgmental. They provide guided support while respecting each guest's autonomy on their personal health journey. The atmosphere is described as positive and compassionate, attracting individuals who are invested in making a transformative change to their wellbeing.
