Rise Bodyworks

Rise Bodyworks is an integrated wellness center and boutique gym that provides dedicated sauna and cold plunge facilities for recovery and therapy. The gym offers these amenities as part of a comprehensive approach to wellness, with members specifically noting their availability for heat therapy and contrast therapy. The clean, well-maintained environment extends to these recovery spaces, which are appreciated as key features within the facility's plentiful amenities.

Beyond the sauna and cold plunge, the gym is exceptionally well-equipped with ample floor space, a full array of weights and machines, and is noted for never feeling overcrowded. A significant highlight for members is the intimate Pilates studio featuring ten reformers, with classes offered seven days a week. Instructors are consistently praised for being knowledgeable, challenging, and providing excellent guidance. The integrated services are a major draw, including expert massage therapy, chiropractic care, Active Release Technique (ART), personal training, and small group training. Staff across all services are described as friendly, non-pretentious, and highly skilled. The overall atmosphere is clean, bright, inviting, and distinct from a typical gym vibe, offering exceptional value for a comprehensive fitness and self-care experience.