Bakersfield Yoga

Bakersfield Yoga offers Traditional Sauna sessions for deep-heat escape, detox, and stress relief, providing a dedicated space for heat therapy, relaxation, and wellness. The spa provides 30-minute sauna sessions for recovery and rejuvenation. Beyond its sauna facilities, this spa is celebrated as a premier destination for classical yoga. Spa-goers consistently praise the high quality of its traditional, non-heated yoga classes, noting it is the only studio of its kind they have found in Bakersfield. Instructors are noted for their personable approach, providing clear instructions and individual attention to assist guests as needed. Classes range from great beginner sessions to intelligently sequenced practices that implement Sanskrit, appealing to those seeking a classical approach. The studio itself is described as new, modern, and clean, offering the normal extra things beginners might need. The atmosphere supports growth in one's practice, with specific classes like guided meditation noted for providing anxiety relief and a refreshing experience. The booking process is very easy, allowing guests to seamlessly join and schedule their first class. While some guests note the pace can be faster than they can keep up with, the overall sentiment highlights a wonderful place for deepening a yoga practice with supportive, knowledgeable instruction.