The Salt and Sauna Sanctuary

📍 26944 Camino De Estrella Unit 2, Capistrano Beach, California, 92624

5.0(7 reviews) View on Google
🕐 Hours
Tuesday: 10:00 AM - 6:00 PM Wednesday: 11:00 AM - 7:00 PM Thursday: 10:00 AM - 6:00 PM Friday: 10:00 AM - 5:00 PM Saturday: 10:00 AM - 2:00 PM Closed: Monday, Sunday

Services: Halotherapy, Infrared Sauna, Red Light Therapy

Amenities & Features

Sunlighten infrared saunasPrivate salt therapy booths

About

Cold Plunge & Sauna

This spa offers wellness experiences centered on its Sunlighten Saunas, which utilize Solocarbon far infrared technology. Spa-goers report that the sauna sessions are fantastic for diminishing anxiety and stress, regenerating motivation, and aiding in recovery. The clinically shown technology effectively raises core body temperature, and guests appreciate the quality of the sauna experience, with sessions typically lasting 30-40 minutes. No cold plunge or contrast therapy is mentioned in guest feedback.

Atmosphere

The sanctuary provides a peaceful environment for its treatments. Guests note the overall tranquil atmosphere, though some mention that lobby noise can be audible from within the private salt therapy booths. The spa experience is described as calming and conducive to self-care.

Pricing

The spa offers very reasonable pricing, which guests appreciate. Packages are available for regular visits, and a membership option provides discounts on products and includes a free monthly salt therapy session.

Staff

Owner Jennifer is consistently highlighted by spa-goers for ensuring the quality and safety of each experience. Guests describe her as lovely, super professional, helpful, informative, and exceptionally accommodating.

Additional Amenities

The sanctuary's signature additional offering is salt therapy. Sessions involve sitting in a private booth for 20 minutes to breathe in tiny salt particles, which guests report helps clear sinus and respiratory passages. This therapy is credited with providing sinus relief, improved breathing, and a reduction in weather-related headaches.