24 Hour Fitness

📍 6633 Auburn Blvd, Citrus Heights, California, 95621

4.2(819 reviews) View on Google
🕐 Hours
Monday: 5:00 AM - 10:00 PM Tuesday: 5:00 AM - 10:00 PM Wednesday: 5:00 AM - 10:00 PM Thursday: 5:00 AM - 10:00 PM Friday: 5:00 AM - 9:00 PM Saturday: 6:00 AM - 8:00 PM Sunday: 6:00 AM - 8:00 PM

Services: Hot Tub, Infrared Sauna, Massage, Steam Room, Traditional Sauna

Amenities & Features

SaunaSteam roomRecovery roomLocker roomsNew workout equipmentPremium Fitness RoomTraining room

Pricing

ServicePrice
Day Pass$3.00
Monthly Platinum: $40.99-$43.99, Monthly Gold: $22.99-$40.99, Monthly National: $26.99. Yearly prepaid: Platinum $431.76 (12% savings), Gold $275.88 (43% savings), National $323.88. $1 down offers available on select memberships. $59.99 Annual Fee for Platinum Non-Commitment. Personal training and specialty classes available for additional fees.

About

Cold Plunge & Sauna

This gym's dedicated Recovery Room features a hot sauna and steam room that members describe as providing an effective heat therapy experience. The sauna and steam room are noted for being hot, contributing to post-workout relaxation and recovery. These amenities are part of a wellness-focused space that gym members credit with helping them avoid injuries. The clean locker room facilities complement the sauna and steam room experience.

Staff

The staff is consistently highlighted for being friendly, helpful, and creating a welcoming environment. Specific team members mentioned by name include Kevin, Tavo, Daniel, Joseph, Nea, Atrina, and trainer Michael Snyder. Members note that staff greet them by name, offer positive energy, and are professional and attentive, helping to overcome gym intimidation and improve workout techniques.

Additional Amenities

The gym has undergone a recent remodel and now features brand new workout equipment in a Premium Fitness Room. The overall facility is described as very nice and clean. The dedicated Recovery Room and training room are highlighted as key amenities that enhance the wellness and performance-focused environment.

Atmosphere

The gym maintains a positive, healthy, and welcoming atmosphere. Members describe a good workout environment that feels comfortable and inclusive, helping to alleviate fears of gym culture. The environment is noted for having a good vibe, with staff contributing significantly to the positive and energetic tone.

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