The 12 - Newport Mesa

The 12 - Newport Mesa provides gym members with infrared saunas and cold plunges as a valued recovery amenity. Members specifically appreciate having access to these facilities as a bonus feature for post-workout recovery. Beyond these wellness offerings, the gym is noted for its clean facilities and perfect size, described as neither too large nor too small. The venue blends cutting-edge fitness with holistic wellness, offering elite group training and open gym access. The class areas feature high ceilings and an open, spacious layout that prevents members from feeling crowded, even during full sessions. Classes are led by knowledgeable and fun instructors who provide excellent cueing, demos, and attention to form and safety. The programming is diverse and incorporates strength-based exercises, mobility, and agility work. A strong, inspiring community is a hallmark, with kind members who cheer each other on, creating a motivating and uplifting environment. Early morning classes, in particular, foster a focused and driven atmosphere. The gym also houses an in-house nutrition café, supporting a full-spectrum approach to health and fitness.