Desert Cold Plunge & Wellness Studio
📍 45110 Club Dr d, Indian Wells, California, 92210
Services: Cold Plunge, Infrared Sauna, Massage, Red Light Therapy
Amenities & Features
About
Cold Plunge & Sauna
Desert Cold Plunge & Wellness Studio is a purpose-built facility dedicated to contrast therapy, combining a revitalizing cold plunge with a soothing infrared sauna. Guests specifically highlight the contrast therapy sessions, where they alternate between the cold plunge and the sauna, noting this practice leaves them feeling incredible, refreshed, and energized with an elevated mood. The private sauna rooms are described as clean, zen, and equipped with spa music, soft towels, and slippers. Members appreciate the top-of-the-line equipment and the science-backed benefits, with some noting the therapy provided relief for chronic pain. The experience is noted as fantastic for both first-timers and those familiar with cold exposure.
Atmosphere
The studio provides a very serene and tranquil atmosphere, with guests describing it as a relaxing, spa-like environment. The rooms are consistently noted as being exceptionally clean with a perfect aroma, contributing to a welcoming and zen feeling. This purposeful design makes visitors feel comfortable and at home, enhancing the overall wellness experience.
Staff
The staff, particularly owners Joel and Kim, receive frequent praise for being friendly, knowledgeable, and passionate. Joel is noted for his helpful explanations of the science behind contrast therapy, especially for first-time guests, while Kim is highlighted for making visitors feel comfortable and well-cared-for during services like IV therapy. Their welcoming approach is a defining feature of the studio.
Additional Amenities
Beyond the core contrast therapy, the studio offers additional wellness services. These include halotherapy (salt room therapy) and IV therapy, which guests mention as valuable add-ons for a total wellness experience. The availability of these services provides members with options to customize their visit.