Heat & Halo
📍 2010 W Ave J8 STE 111, Lancaster, California, 93536
Services: Infrared Sauna, Halotherapy, Cold Plunge
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Weekly specials: Sauna sessions $20 (35min), Salt sessions $20 (40min), Cold Plunge $5 during Happy Hour (weekdays 3PM-6PM). Harmonic Egg sessions $77. Sound Bath Thursdays $19 per person. Happy Hour: Sauna OR Salt $20 & Cold Plunge $5. | |
About
Cold Plunge & Sauna
Heat & Halo is the Antelope Valley's first holistic healing center, offering a sanctuary focused on wellness and detox. The spa is renowned for its LED/infrared sauna facilities, which spa-goers describe as a relaxing and rejuvenating weekly ritual. Guests consistently note the saunas are exceptionally clean and provide a peaceful atmosphere, often enhanced by aromatherapy. Many utilize the sauna for its therapeutic benefits, describing the experience as both relaxing and energizing, leaving them feeling clearer and lighter. The spa also features salt rooms, which guests report help with respiratory conditions like asthma and leave skin feeling soft. The combination of the LED sauna and salt rooms creates a comprehensive detox experience that many guests incorporate into their regular wellness routines.
Atmosphere
The spa provides a very clean, spiritual, and peaceful atmosphere. Guests describe the overall vibe as having good energy and being a true sanctuary from the hustle and bustle of daily life. The owner is credited with creating this tranquil environment that promotes overall health and wellness, making it a special gem in the Antelope Valley.
Pricing
The spa offers an affordable unlimited monthly sauna membership. Guests mention a special advertised rate of $75 per month for three months of unlimited sauna use, which many find to be excellent value and a key reason for their frequent visits.
Staff
Staff are generally described as welcoming, friendly, and helpful, ready to answer any questions. Specific practitioners like Melissa for foot baths, and Jerry and Karla for Reiki sessions, are noted by name for their gifted services. However, there is mixed feedback, with one guest reporting an unresolved issue regarding prepaid session records and a past experience with a staff member who was not courteous.
Additional Amenities
Beyond the core sauna and salt rooms, the spa offers a range of holistic services and products. These include Reiki sessions, foot baths, and the use of an amethyst biomat for added comfort and deep relaxation. The facility also sells handmade items such as candles, CBD products, crystals, and jewelry, which are popular as gifts.