Yuba-Sutter Training Zone

The Yuba-Sutter Training Zone is distinguished by its dry/wet sauna, which gym members specifically praise for its effectiveness in relieving aches and pains. This amenity is a central feature for recovery and is frequently highlighted as a major benefit of the facility. The gym moved to a brand new location in 2024, offering a comprehensive fitness environment. Members appreciate the exceptional variety and logical layout of the equipment, including an expansive free weight area and a mezzanine level. The facility provides a women's-only section, tanning beds, and a wide array of premium group fitness classes such as cycling, yoga, Zumba, Les Mills programs, and Pilates. Additional amenities include a steam room, indoor basketball courts, and a Kid's Zone.

The atmosphere is consistently described as friendly, non-pretentious, and family-like, with staff members like Cecilia and Nancy receiving particular commendation for their helpfulness and the energy they bring. The gym is noted for being pristine and well-maintained. It caters to a broad audience seeking serious workout equipment without an overly cardio-focused layout, as well as those looking for a supportive community atmosphere. While the gym offers a Kid's Zone, some members note its hours can be limited. The facility does not have a pool or spa.