Longevity Training Club
📍 140 Hot Springs Rd, Montecito, California, 93108
Services: Cold Plunge, Infrared Sauna, Massage, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Day Pass: $55. Week Pass: $125. Monthly Pass: $200. One Month: $250. Family Pass: $300 (up to 4 people). All memberships include 24/7 access, state-of-the-art facilities, cold plunge and sauna access. | |
About
Cold Plunge & Sauna
This gym provides comprehensive recovery therapies, with gym members specifically appreciating the convenience of accessing both a sauna and a cold plunge facility within the same location. This integrated setup allows for effective contrast therapy as part of their wellness and recovery routines. The sauna offers a dedicated space for heat therapy and relaxation, while the cold plunge is available for those seeking its invigorating benefits. Members frequently highlight the ability to work out and then use these recovery amenities in one seamless visit.
Staff
The gym is staffed by highly trained and knowledgeable professionals who provide personalized attention. Specific trainers like Matt, Dr. Evan, and Shane are noted by name for their expertise in helping members reach fitness goals, recover from injuries, and maintain motivation. Dr. Evan is recognized as an amazing physical therapist, particularly for past athletes dealing with pain. The ownership and management team, including Michael and Kasper, foster a supportive environment and are described as healers who offer guidance on body work, mindfulness, and breathing routines.
Atmosphere
Longevity Training Club maintains a clean, well-maintained, and consistently high-quality facility. It fosters a great community atmosphere where members are welcomed and encouraged. The gym is noted for never being crowded and offers 24-hour access with a private entry code, allowing members to visit on their own schedule. This combination of a friendly, inclusive environment and practical accessibility contributes to its reputation as a hidden gem and a happy place for its members.
Additional Amenities
Beyond the core gym equipment, which caters to both cross trainers and classic weight lifters, the gym supports members with extensive home workout guidance. Trainers help members develop home routines and have provided Zoom class availability, ensuring consistency even for those who cannot visit in person. The focus extends beyond physical training to include practices for mindfulness and guided stretching as part of a holistic approach to health.