Restore Holistic Fitness & Wellness

Restore Holistic Fitness & Wellness is a boutique gym in Palmdale offering a comprehensive wellness experience centered on recovery and fitness. The studio features an infrared sauna, which uses light to heat the body directly, and a dedicated red light therapy room. Gym members frequently highlight these recovery services as a key component of the holistic offering, noting they help with various wellness goals and provide a perfect way to unwind after a workout. The sauna accommodates up to four people and is available for both solo and shared sessions.

Beyond recovery, the gym provides a split-day concept of group classes, including strength training and Pilates, all capped at a maximum of eight members to ensure semi-private, focused attention. Instructors prioritize proper form and individualized pacing, which members with injuries or specific conditions appreciate. The space is consistently described as clean, beautiful, and thoughtfully designed with wellness in mind, featuring amenities like a filtered water station, high-quality air purifiers, and provided yoga mats. The atmosphere is empowering and welcoming, fostering a strong sense of community. The environment is intentionally inclusive, catering to both beginners and experienced individuals, with a variety of class types and time slots available. The owner and trainers receive consistent praise for being kind, supportive, and genuinely invested in each member's journey.