Renew Performance Center
📍 600 E Colorado Blvd Suite 110, Pasadena, California, 91101
Services: Cold Plunge, Infrared Sauna, Red Light Therapy, Float, Lymphatic Drainage, Massage
Amenities & Features
Pricing
| Service | Price |
|---|---|
| $79 7-Day Trial available. Membership options include access to cutting-edge sports performance and recovery plus 24/7 access to Anytime Fitness with select plans. | |
About
Cold Plunge & Sauna
Renew Performance Center specializes in advanced contrast therapy, with infrared saunas and cold plunges as central features. Gym members consistently highlight that the infrared saunas are always hot and ready for immediate use, eliminating any warm-up wait, and offer adjustable temperatures to suit individual preferences. The cold plunges are maintained at what members describe as the perfect, effective temperature. These facilities are noted for being consistently clean and well-maintained. Many members report using the contrast therapy for transformative physical recovery, including healing from spine and pelvic floor issues, as well as for significant mental and emotional wellness benefits.
Atmosphere
The gym provides a calm, peaceful, and welcoming environment. Members describe the atmosphere as having positive vibes and a tranquil ambience that encourages them to stay longer. The overall feeling is one of a sanctuary or hidden gem, ideal for relaxation and recharging.
Pricing
The gym offers affordable pricing and reasonable membership options. Members appreciate that session packages are available, and some note the value of bundled memberships that combine gym access with recovery services, making it a cost-effective part of their routine.
Staff
The staff, led by owner Gabby, receives exceptional praise for being friendly, transparent, courteous, accommodating, and genuinely caring. Specific team members like Mary are also noted for being extremely helpful. The owner's welcoming energy is frequently mentioned as a key reason members return.
Additional Amenities
Beyond sauna and cold plunge, the center provides a wide array of recovery and wellness services. These include red light therapy, float therapy, Normatec compression therapy (described as highly relaxing), lymphatic drainage, massage therapy, and assisted stretching. The facility also features a café counter offering a variety of tasty wellness drinks, including organic juices, coffee, smoothies, and specialty beverages like a Mexican mocha.