LIT From Within

LIT From Within is a wellness and beauty spa in downtown Redding where spa-goers consistently praise the transformative power of its infrared sauna services. Guests describe the infrared sauna therapy as a "healing miracle" that provides a true reset and regeneration for the body. The spa offers a Photon Genius Sauna, which guests use to help illuminate and reduce inflammation. The sauna experience itself is noted as something that must be experienced to be understood, with many highlighting the clean sauna environment. The overall healing experience extends beyond the physical, with guests reporting feelings of peace and a space conducive to healing mind, heart, and soul. Beyond its core sauna offerings, this venue provides a wide variety of high-vibe services and classes aimed at empowering guests. These include organic spray tanning, teeth whitening with natural products, body contouring treatments, and various wellness classes. The facility itself is frequently described as a beautiful, comfortable, and clean space with ample natural light. It also functions as a versatile event venue, having successfully hosted weddings, showers, parties, and large gatherings. Spa-goers appreciate the convenient downtown location with easy, nearby parking and commend the friendly, accommodating, and genuine staff for fostering an encouraging atmosphere for self-care.