HOTWORX - Roseville, CA - Douglas Blvd

HOTWORX - Roseville, CA - Douglas Blvd is a 24-hour infrared fitness studio where gym members primarily engage in virtually instructed workouts within private infrared sauna rooms. The infrared sauna experience is a central feature, with members frequently noting the wonderful feeling of the heat on sore muscles and its significant benefits for both mental and physical health. The sauna environment provides a sense of privacy and support, contributing to effective calorie-burning workouts and stress relief. While sessions are typically private, there is occasionally a need to share a sauna room with another member.

This gym offers a wide variety of infrared sauna workout sessions, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The facility is noted for being incredibly clean, and the staff receives consistent praise for being friendly, welcoming, helpful, and personable. The 24/7 access, including on holidays, is a highly valued amenity that provides exceptional flexibility. Members appreciate the "Earn to Burn" program and the leaderboard for added motivation. The environment is welcoming and caters to individuals seeking a personalized workout experience, from those returning to fitness to seasoned practitioners finding a comfortable alternative to traditional hot yoga.