Plunge Saunas & Wellness Venues in Sacramento, California
Found 12 verified sauna and cold plunge locations
Best Of Sacramento
Best Overall
Restore Hyper Wellness is recognized for Membership: $220 | Services: ["cryotherapy", "red light therapy", "infrared sauna"] | Amenities: ["retail products"], infrared sauna private rooms, cold plunge, red light therapy room, cryotherapy chamber, iv drip therapy, vitamin shots (b-12, lipo), compression therapy, hydrofacials.
View venueBest Traditional Sauna
24 Hour Fitness - Valley Hi / North Laguna
24 Hour Fitness is recognized for Day pass: Free 3-day trial pass available for local residents who haven't been members in last 6 months | Membership: $1 | Private session: Personal training available for additional fee | Services: ["hot tub", "infrared sauna", "massage", "steam room", "traditional sauna"] | Amenities: ["heated benches", "accessible facilities", "retail products"], traditional sauna, steam room, whirlpool, strength equipment, cardio equipment, turf zones, lap pool, fitness classes, personal training, basketball court (removed) | Neighborhood: Valley Hi / North Laguna.
View venueBest Budget Membership
Chuze Fitness is recognized for Day pass: Free 7-Day Pass available | Membership: $0 | Services: ["infrared sauna", "traditional sauna", "massage"] | Amenities: ["free parking", "accessible facilities", "retail products", "wi-fi"], red light sauna, turf area, free weights, cardio equipment, cardio cinema/movie theater, group fitness classes, hot yoga, team training.
View venueBest Cold Plunge
Asha Urban Baths - Curtis Park
Asha Urban Baths is recognized for Day pass: $39 | Membership: $185 | Private session: $1 | Services: ["traditional sauna"] | Amenities: "accessible facilities, outdoor patio", traditional dry sauna, eucalyptus dry sauna, steam room, cold plunge pool, cold bucket showers, warm pools, jacuzzi, massage services, sound immersion therapy, free water, towel rental, slipper rental, parking, locker rooms, designated silent areas, designated social areas | Neighborhood: Curtis Park.
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Frequently Asked Questions
What is the best sauna in Sacramento, California?
Saha Float Spa is one of the top-rated sauna locations in Sacramento, California. Explore 12 verified sauna and cold plunge locations in Sacramento to find the best option for you.
Do saunas in Sacramento have cold plunges?
Many sauna locations in Sacramento, California offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Sacramento?
There are 12 verified sauna and cold plunge locations in Sacramento, California. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in Sacramento offer?
Sauna locations in Sacramento, California typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there day spas with sauna in Sacramento?
Yes, there are 4 day spas offering sauna facilities in Sacramento, California. Combine spa treatments with traditional or infrared sauna sessions.