Veda Bar

Veda Bar is a modern Ayurvedic spa and Pilates studio in San Clemente, offering a boutique sanctuary tailored to women's health and wellness. The spa provides infrared sauna therapy, which guests specifically utilize as part of their detoxification process during transformative Panchakarma treatments. Spa-goers describe the sauna as a key component that enhances detox, often following deeply relaxing lymphatic massage and the calming Shirodhara treatment. This integrated approach to sauna use supports a profound sense of physical and mental renewal, leaving guests feeling lighter and refreshed.

Beyond the sauna, the spa specializes in comprehensive Ayurvedic healing, including Panchakarma, which is noted as a life-changing, annual reset for the body and soul. The treatment includes nourishing, specially prepared meals and access to a cutting-edge hyperbaric chamber, with guests reporting feelings of walking on air. The studio also offers Pilates classes with individualized attention in a calming environment, suitable for all skill levels. The owner, Teri, is recognized for her extensive knowledge, genuine warmth, and professional care, treating every guest like family. The venue combines multiple healing modalities—from leech therapy to holistic beauty—in a setting that feels like home, consistently leaving visitors feeling empowered, recharged, and transformed.