Fire and Ice Wellness & Recovery

Fire and Ice Wellness & Recovery in San Dimas provides a sanctuary focused on recovery, wellness, and peak performance through intentional restoration. The spa offers a curated selection of therapies, including both infrared and traditional saunas alongside a cold plunge, facilitating contrast therapy for physical and mental reset. This combination is designed to support recovery and elevate well-being. The venue is noted for being a legitimate option for both athletes and individuals looking to supplement their general health regimen.

Beyond the core thermal offerings, the studio also provides halotherapy, or salt therapy, as part of its wellness services. Guests find the pricing for these services to be very affordable, especially when compared to other venues which are perceived to charge exorbitant fees. The atmosphere receives mixed feedback regarding staff interactions, with some spa-goers describing everyone as friendly, while others have reported negative experiences with customer service. The space is designed to help visitors recharge, with the integrated therapies supporting a holistic journey toward improved health.