The Root Chakra / South Bay Holistic Spa

This spa offers a far infrared (FIR) sauna, which guests specifically recommend for its deep, therapeutic sweat. Spa-goers note the experience feels distinct and necessary, with one guest describing it as something the body needs. The facility utilizes an open system sauna, which multiple visitors find more comfortable and superior to closed systems. The sauna is noted for its role in wellness routines, helping to loosen tight muscles, reduce inflammation, improve circulation, and support detoxification processes. The space dedicated to heat therapy is well-decorated, clean, and provides a comfortable atmosphere for relaxation.

Beyond the sauna, The Root Chakra is a naturopathic practice specializing in colon hydrotherapy, which guests describe as profoundly effective for internal cleansing. The spa also provides ionic foot detox, yoni steam, and herbal body wraps. Owner Joanna receives consistent praise for her respectful, knowledgeable, and professional approach. She is informative about all processes, puts guests at ease, and provides tailored consultations and supplement recommendations to support a holistic health journey. The overall environment is described as having great vibes and positive energy, where guests never feel rushed. This venue is a destination for those seeking authentic holistic guidance to re-balance and achieve wellness from within.