Flow Yoga & Wellness
📍 4441 Hollister Ave Suite A, Santa Barbara, California, 93110
Services: Infrared Sauna, Massage, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Infrared sauna sessions: $40 for 45 minutes. Massage therapy: starting at $125 for 60 minutes, with 90-minute and 120-minute options available. Virtual cleanse only option: $125. | |
About
Flow Yoga & Wellness offers a Sunlighten medical-grade infrared sauna featuring full-spectrum infrared heat and Chromotherapy. Spa-goers describe the sauna as a "healing red light sauna" that provides a deeply relaxing and pain-relieving experience, particularly noted for recovery after activities like air travel. Guests are warmly oriented to the sauna space to ensure comfort, especially for first-time users. The infrared sauna is a central component of what guests call the "perfect Wellness Trifecta," often paired with yoga and massage. This boutique spa and wellness center provides a sacred and comfortable space with a beautiful, inviting atmosphere and great energy. The staff is consistently noted as welcoming, kind, and skilled. Services include daily therapeutic and somatic yoga classes, meditation, and massage therapy with a healing approach. The venue also hosts wellness workshops and features a retail boutique selling the best local products. Guests can enjoy calming tea with local honey and utilize the space for small private events like bachelorette parties or birthdays, which can include private yoga and chair massage.
