Peak Wellness Studio
📍 558 Larkfield Center, Santa Rosa, California, 95403
Services: Cold Plunge, Infrared Sauna, Red Light Therapy, PEMF Therapy, Massage
Amenities & Features
About
Cold Plunge & Sauna
Peak Wellness Studio offers a full-spectrum infrared sauna and a dedicated cold plunge, which members find accessible and effective for recovery. Guests frequently combine these therapies for a contrast experience, noting significant pain relief and feeling refreshed and energized after their sessions. The cold plunge, described as an ice bath, is maintained at 58°F and is highlighted as a key component for recovery and "supercharging" the body. The studio is designed for recovery and performance, featuring these science-backed therapies to support longevity and intelligent aging.
Staff
The staff, including Jennifer, Carol, and Eddie, are consistently described as welcoming, knowledgeable, and incredibly accommodating. Members note that the team creates a positive, supportive environment, checks in with guests to ensure they get time at desired stations, and explains the benefits of each treatment. The friendly and helpful staff contribute significantly to the welcoming atmosphere.
Additional Amenities
Beyond the sauna and cold plunge, the studio provides a comprehensive suite of recovery-focused equipment. Guests appreciate the red light therapy, compression therapy sleeves for arms and legs, a high-quality massage chair, and a vibration plate. These amenities are noted for contributing to feelings of being recharged, relaxed, and providing significant pain relief, especially post-surgery.
Atmosphere
The studio is described as a clean, modern, comfortable, and immaculate facility. It provides a welcoming and calming environment where guests feel taken care of. The overall vibe is supportive and focused on recovery, making it a unique place for wellness and spending quality time while focusing on health.