HOTWORX - Upland, CA

HOTWORX in Upland is a 24-hour infrared fitness studio where members engage in virtually instructed workouts within private infrared sauna rooms. The core offering centers on the therapeutic application of infrared heat, which is integral to all sessions. Members participate in a variety of sauna-based workouts, including 15-minute High-Intensity Interval Training (HIIT) and 30-minute isometric sessions such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The infrared energy facilitates deep muscle penetration and promotes a significant sweat, which members describe as an "amazing sweat" leading to a feeling of being accomplished. This dedicated focus on heated exercise provides a distinctive fitness and recovery experience.

Beyond the sauna suites, the gym is noted for its exceptionally spacious and clean facility. Members consistently highlight the welcoming atmosphere and the friendly, kind staff, including the owners who are present and contribute to the positive environment. The venue caters to all schedules with its 24-hour access and offers additional practical amenities, including a shower and a separate functional exercise gym area. This combination of specialized infrared sauna workouts, extensive amenities, and a supportive community makes it a favored local gym for members pursuing their fitness journey in a clean, spacious, and accommodating setting.