Human Optimization Center
📍 7001 Sunne Ln Suite 112, Walnut Creek, California, 94597
Services: Infrared Sauna
Amenities & Features
About
Cold Plunge & Sauna
The Human Optimization Center provides a comprehensive recovery suite centered on thermal therapy. Spa-goers have access to an ice chamber for cryotherapy and an infrared sauna, which are frequently cited as core components of the experience. Guests, including competitive athletes, utilize these modalities for recovery, reporting reduced soreness and improved sleep quality. The contrast between the intense cold and the infrared heat is positioned as a key method for pain relief and recovery from sports, injury, or chronic pain. Many guests describe the ice chamber as the best cryo machine in the greater Bay Area.
Additional Amenities
Beyond thermal therapy, the spa offers a wide array of recovery and wellness technologies. These include red light therapy, compression therapy, a hydro water massage bed, and Pandora Star brain entrainment sessions. Guests report using these services for pain management, improved range of motion, and enhanced mental clarity. The combination of cryotherapy with red light therapy is noted by some for providing significant pain relief.
Staff
Feedback on staff is mixed, with many guests praising specific team members for being knowledgeable, attentive, kind, and professional. Names mentioned positively include Bianca, Jonathan, Hermes, and Angelica. Hermes is noted for providing effective rapid release treatments. However, other feedback points to serious issues with management, including reports of disrespectful treatment, bait-and-switch tactics, stalling communication, and unresolved refund promises spanning years.