Brooklyn Saunas & Cold Plunge Guide
Brooklyn, Connecticut offers 1 verified sauna and cold plunge location. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Brooklyn has options to suit your needs.
All Venues
Bodyworks Massage & Wellness
📍 538 Providence Rd, Brooklyn, Connecticut, 06234
💰 Infrared Sauna: 30 min treatment $35 per person, add on to any other service for $25 per person. Massage: First time clients 1 hour massage only $45, 60 min $95, 90 min $130, 120 min $175. Reflexology/Reiki: First time clients 1 hour only $55, 60 min session $75, 90 min session $100. Sound Lounge: 30 min $30, 60 min $60, 90 min $90
⭐ 4.9 (332 reviews)
## Cold Plunge & Sauna This wellness venue offers a red-light heat sauna, which guests note operates at a temperature of approximately 140°F. The saun...
Best Infrared Saunas
Bodyworks Massage & Wellness
📍 538 Providence Rd, Brooklyn, Connecticut, 06234
💰 Infrared Sauna: 30 min treatment $35 per person, add on to any other service for $25 per person. Massage: First time clients 1 hour massage only $45, 60 min $95, 90 min $130, 120 min $175. Reflexology/Reiki: First time clients 1 hour only $55, 60 min session $75, 90 min session $100. Sound Lounge: 30 min $30, 60 min $60, 90 min $90
⭐ 4.9 (332)
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East Brooklyn
East Brooklyn combines quality wellness amenities with excellent recovery services for the community.
Bodyworks Massage & Wellness
📍 538 Providence Rd, Brooklyn, Connecticut, 06234
💰 Infrared Sauna: 30 min treatment $35 per person, add on to any other service for $25 per person. Massage: First time clients 1 hour massage only $45, 60 min $95, 90 min $130, 120 min $175. Reflexology/Reiki: First time clients 1 hour only $55, 60 min session $75, 90 min session $100. Sound Lounge: 30 min $30, 60 min $60, 90 min $90
⭐ 4.9 (332)
Types of Saunas in Brooklyn
Brooklyn, Connecticut offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Brooklyn Sauna Pricing Guide
Day pass prices in Brooklyn typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Brooklyn Saunas
Comparing Brooklyn Sauna Venues
When comparing sauna venues in Brooklyn, consider factors like location, pricing, amenities, and atmosphere. Each venue offers a unique experience, so consider what matters most to you.
Frequently Asked Questions
What is the best sauna in Brooklyn, Connecticut?
Bodyworks Massage & Wellness is one of the top-rated sauna locations in Brooklyn, Connecticut. Explore 1 verified sauna and cold plunge locations in Brooklyn to find the best option for you.
Do saunas in Brooklyn have cold plunges?
Some sauna locations in Brooklyn, Connecticut may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Brooklyn?
There are 1 verified sauna and cold plunge locations in Brooklyn, Connecticut. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Brooklyn?
Most sauna facilities in Brooklyn, Connecticut are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Brooklyn?
Most sauna facilities in Brooklyn, Connecticut allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Brooklyn?
Regular sauna use in Brooklyn, Connecticut can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Brooklyn?
Age restrictions vary by venue in Brooklyn, Connecticut. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Brooklyn?
Many sauna facilities in Brooklyn, Connecticut offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Brooklyn?
Parking availability varies by venue in Brooklyn, Connecticut. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Brooklyn accessible for people with disabilities?
Accessibility varies by venue in Brooklyn, Connecticut. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.