Coastline Fitness

📍 60 Plaza Court, Groton, Connecticut, 06340

Coastline Fitness distinguishes itself as the only gym in the Groton area to offer a dry sauna, a feature that gym members consistently highlight as a primary draw. The heated saunas are available in separate men's and women's facilities, providing a dedicated space for post-workout recovery, stress reduction, and improved circulation. Members specifically seek out this gym for its sauna access, which is considered a signature amenity in the region. Beyond the sauna, the gym provides 24-hour access and is equipped with brand new, state-of-the-art equipment that members compare favorably to high-end urban fitness centers. The facility features an open floor plan with abundant natural light, creating a comfortable and inviting workout environment. The staff, including owners and front desk personnel, receive frequent praise for being friendly, knowledgeable, and personable, often providing tours and ongoing support. Personal training with specific trainers like Anabel and Mike is noted for its exceptional quality, with trainers who are deeply invested in member progress. The overall atmosphere is described as welcoming and non-intimidating, fostering a positive community feel. Members should inquire about all membership details, including potential annual fees, prior to signing an agreement.