Healing Salt Cave and Wellness Spa
📍 260 River St, Guilford, Connecticut, 06437
Pricing
| Service | Price |
|---|---|
| Day Pass | $60 for 30 minutes, $90 for 45 minutes |
| Membership | $160 per month for wellness package |
| Private Session | $45 for Salt Cave session, $40-$60 for Wellness Pod |
| Members get 10% discount on added services, package discounts available | |
What Visitors Say
What Visitors Liked
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View all 09170 County venues →This spa offers a variety of sauna experiences, including an infrared sauna and a red light therapy sauna, which guests describe as melting stress away. The cocoon pod sauna is another noted feature for deep relaxation. While a cold plunge is not mentioned, the spa's signature healing salt cave provides a contrasting serene environment. Guests frequently describe slipping into a luxurious sleep or a meditative state within the dark, peaceful cave, noting improved breathing and a profound sense of calm. The cave is equipped with zero-gravity chairs, blankets, ambient music, and a decorative salt "fireplace" under a starry sky motif, creating a uniquely immersive experience. Healing Salt Cave and Wellness Spa focuses on holistic well-being by connecting mind, body, and spirit through nature-inspired elements. The spa provides full-service treatments, with guests consistently praising the skillful massages, particularly from therapists like Deb and Deborah, and excellent facials from specialists like Katie, known for microdermabrasion and hydrofacials. The owner and staff are highlighted for being welcoming, accommodating, and adept at orchestrating group events like bachelorette parties. The atmosphere is serene and beautifully decorated, with a welcoming seating area. Guests appreciate the extra touches, including complementary cucumber lemon water and snacks, fresh robes and slippers, and a selection of unique gifts for sale.
What Reviewers Love
- The healing salt cave is consistently described as a uniquely peaceful and transformative experience, often leading to deep sleep or meditation.
- Skilled therapists provide highly praised massages and facials, with specific staff members like Deb and Katie receiving repeated commendations.
- The staff and owner are celebrated for their exceptional hospitality, including accommodating group bookings and providing complementary refreshments and robes.
Amenities
Frequently Asked Questions
What sauna options are available?
The spa offers an infrared sauna, a red light therapy sauna, and a cocoon pod sauna for relaxation and stress relief.
Can the spa accommodate group events?
Yes, the spa is noted for well-orchestrated group events, such as bachelorette parties, and can accommodate multiple guests with coordinated services.
What should I expect during a salt cave session?
Sessions in the healing salt cave involve relaxing in zero-gravity chairs in a dark, peaceful environment with ambient music. Many guests report falling asleep and experiencing deep relaxation and improved breathing.