Hideout

Hideout

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 1 Blachley Rd, Stamford, Connecticut, 06902

Pricing

Service Price
Day Pass $19
Membership $159/mo (Individual with 2 guest passes), $249/mo (Family plan with 10 guest passes)
Intro offers: First Timer $19, Trial Period $49 (3 passes / 10 days). Packages: 4 Pack $119 (expires 30 days from 1st use). Membership: Individual $159/mo (2 guest passes/mo), Family plan $249/mo (10 guest passes/mo).
⭐ 5.0 (20 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ cold plunge available✓ sauna available✓ contrast therapy benefits✓ improved mood and energy✓ welcoming environment✓ strong community✓ social without phones/alcohol✓ Ryan helpful staff✓ beautiful space✓ safe supportive environment✓ wellness-focused social activities✓ good monthly deal✓ inclusive age range

Hideout in Stamford, Connecticut, is a premier outdoor social club centered on contrast therapy, featuring a custom-built 16-person dry sauna and four Ice Barrel cold plunges. Guests consistently highlight the profound wellness benefits of this hot-cold therapy, reporting immediate and noticeable improvements in mood, energy levels, and overall physical feeling. The venue is recognized as the definitive spot in Connecticut for active recovery through sauna and cold plunge rituals. The experience is designed for connection and peak wellbeing, facilitated by the contrast between the sauna's heat and the invigorating cold plunges. This core offering is described as unparalleled in the state, providing a foundational wellness practice that leaves visitors feeling incredible. Beyond the thermal therapy, Hideout cultivates a vibrant, plant-filled sanctuary with a lush garden lounge. The atmosphere is defined by its strong, welcoming community and immaculate, social vibe. Guests appreciate the opportunity to socialize without phones or alcohol, meeting like-minded people in a safe and supportive environment. The owner, Ryan, receives frequent praise for creating this encouraging space and assisting guests throughout their experience. The venue hosts a variety of events, from early morning sessions and plunge parties to intimate gatherings, ensuring there is something for everyone. It attracts a diverse age range seeking both wellness and meaningful social connection, effectively serving as a unique "third place" for many visitors in Connecticut.

What Reviewers Love

  • The contrast therapy (sauna and cold plunge) provides immediate, noticeable improvements in mood, energy, and physical feeling.
  • The venue fosters a strong, welcoming, and inclusive community where guests make new friends.
  • The owner, Ryan, is highlighted for creating a supportive, encouraging, and helpful environment.

Amenities

16-person dry saunaCold plunges (Ice Barrel)Garden loungeSocial events/plunge parties

Frequently Asked Questions

Is this venue suitable for someone new to cold plunges or sauna use?

Yes, it is noted as a perfect and safe place to start, with a supportive environment and helpful staff to guide newcomers.

What is the primary focus of the experience at Hideout?

The experience centers on contrast therapy (sauna and cold plunge) for recovery and wellbeing, combined with a strong, wellness-focused social community.

What kind of atmosphere and clientele can I expect?

The atmosphere is welcoming and inclusive, with immaculate vibes and a diverse community of like-minded people interested in wellness and socializing without phones or alcohol.