HOTWORX - Boca Raton, FL - Central Boca
📍 405 Plaza Real, Boca Raton, Florida, 33432
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This 24-hour infrared fitness studio provides members with access to a variety of virtually instructed hot infrared sauna workouts. The hot infrared saunas are a central feature, with gym members highlighting them as the perfect addition to the guided workout videos. The sauna facilities are consistently noted for their cleanliness, and the effective heat therapy contributes to a feeling of being amazing and empowered post-workout. The experience leverages infrared energy and heat through 15-minute sessions, which members find quick and efficient. The heated workouts are credited with helping members burn fat and calories for up to an hour after the session is complete.
Atmosphere
The gym maintains a very clean, organized, and safe facility. Members describe the atmosphere as welcoming, with great vibes, and note it feels like home. The private, individual sauna workout spaces are ideal for introverts or those who prefer to exercise alone, offering a comfortable and beginner-friendly environment that makes members feel confident.
Staff
Specific staff members, including the owner Kassandra (Kass) and Emma, receive praise for being super friendly, accommodating, helpful, and sweet. They make guests feel very welcome from the moment they arrive and provide detailed answers to questions. One member reported an instance of being given incorrect class time information by a staff member over text.
Additional Amenities
The gym offers a selection of virtually instructed workout videos, including hot yoga and hot stretch, which can accommodate various fitness levels and needs. Members appreciate the ability to be guided through their workout in the comfort of their own private space.
What Reviewers Love
- The hot infrared sauna workouts are highlighted as a perfect, efficient addition to the exercise routines.
- The facility is consistently praised for being exceptionally clean, organized, and safe.
- The owner and staff are frequently noted for being welcoming, friendly, and helpful.
Amenities
Frequently Asked Questions
What are the operating hours?
This location is open 24 hours a day, seven days a week.
Is this gym suitable for beginners?
Yes, many members find the studio to be welcoming, comfortable, and beginner-friendly, with workouts that can accommodate various needs.
Are the workouts done in a group setting?
No, workouts are conducted in private infrared sauna rooms where members follow guided videos individually, which is appreciated by those who prefer to work out alone.