SweatHouz West Boca Contrast Therapy Studio
📍 8220 Glades Rd, Boca Raton, Florida, 33434
Pricing
| Service | Price |
|---|---|
| Day Pass | $50 |
| Membership | $149 (4x monthly), $179 (8x monthly), $219 (unlimited monthly) |
| Intro session: $25. Single sessions: Sweat $50, Plunge $25. Membership packages: 4X $149/month (4 sauna + 4 plunge), 8X $179/month (8 sauna + 8 plunge), Unlimited $219/month (unlimited sauna + cold plunge). Package deals: 10 Pack $239 (5 sauna + 5 cold plunge), 20 Pack $389 (10 sauna + 10 cold plunge), 5 Sweat $219, 10 Sweat $369, 10 Plunge $200. All packages expire in 6 months. | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
SweatHouz West Boca specializes in infrared sauna and cold plunge contrast therapy. The studio offers private sauna suites designed for two people, though members note they can easily accommodate three. Guests consistently describe the suites as clean and well-organized. The contrast therapy is a core experience, with the cold plunge featuring water temperatures in the 50s. Many members report feeling amazing after enduring the plunge for 90 seconds to several minutes, often describing the overall effect as transformative and leaving them feeling like a new person. One suite includes a private vitamin C shower for transitioning between the sauna and plunge.
Atmosphere
The studio environment is described as quiet, peaceful, and conducive to relaxation. Some guests recommend requesting a room further from the entrance for optimal quietness. The facility itself is noted as being cute, though some mention it feels a bit small. Aromatic cool towels with a choice of scents are provided upon arrival, a detail guests appreciate.
Pricing
Session pricing is mentioned by guests, with some finding the standard rate high. The studio offers introductory sessions and package deals, such as a four-session package. Memberships are available, and guests strongly advise carefully reviewing the membership terms, particularly regarding cancellation policies and potential fees.
Staff
Staff members receive praise for being friendly, welcoming, knowledgeable, and helpful. Specific team members like Marissa and Bela are highlighted for providing great tips, especially for first-time cold plunge users, and for making guests feel well-cared for. The staff explains the room procedures, though some guests note they would appreciate more detailed information about the detox process and sauna benefits upfront.
Additional Amenities
Each private suite is stocked with plenty of towels for members' needs. Music is available in the rooms, though it requires a subscription and some guests find the frequent commercial interruptions disruptive. A blow-dry bar is present, but its location can be audible from the suites.
What Reviewers Love
- The contrast therapy experience with infrared sauna and cold plunge is frequently described as highly effective and transformative.
- The private sauna suites and the overall facility are consistently noted for being clean and well-organized.
- Staff members like Marissa and Bela receive specific praise for being knowledgeable, friendly, and providing excellent customer care.
Amenities
Frequently Asked Questions
What is the setup for the sauna and cold plunge?
The studio features private suites with infrared saunas. The cold plunge is located in a separate, communal area, not within the individual suites, requiring guests to move between rooms.
What should I know before my first cold plunge?
The staff provides helpful guidance for first-timers. The water temperature is in the 50s, and many members report the initial 90 seconds are the most challenging before the body acclimates and begins to feel amazing.
Are there any important policies regarding memberships?
Guests strongly recommend scrutinizing the membership terms, especially cancellation procedures. Some report unexpected fees, such as a final charge for canceling, even after an initial cancellation request.