HOTWORX - Boynton Beach, Florida

HOTWORX - Boynton Beach, Florida

🔆 Infrared Sauna

📍 1000 N Congress Ave Suite 150, Boynton Beach, Florida, 33426

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⭐ 4.6 (93 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ clean sauna facilities✓ effective sauna workouts✓ energy boost from sessions✓ improved sleep from sessions✓ virtual instructors top quality✓ well-organized studio✓ good cardio equipment

What Visitors Noted

⚠ mixed feedback on staff• unprofessional staff behavior• disruptive noise during workout• poorly adjusted cycle bikes• unclear payment disclosure• small gym area

Cold Plunge & Sauna

This 24-hour infrared fitness studio features individual infrared saunas where gym members engage in virtually instructed workouts. The sauna facilities are consistently described as super clean and looking brand new. Members report profound benefits from these sessions, including significant boosts in energy, improved sleep, and noticeable physical results like weight loss and an improved figure. The experience of a quick 30-minute sweat session is highlighted as an effective way to unwind and feel a dramatic difference in overall well-being. The virtual instructors for the sauna workouts are noted as top quality.

Atmosphere

The studio is described as neat, organized, and a great place to reset. Many members find it to be the best way to wind down after a long day. However, some feedback notes that the gym area is small, and isolated incidents of disruptive noise from staff have been reported, which can detract from the otherwise tranquil and focused workout environment.

Staff

Feedback on staff is mixed. Many members describe the team as friendly, helpful, welcoming, kind-hearted, knowledgeable, and exceptional. Specific positive mentions include Lisa, the manager, and Nadia, who is noted as sweet and well-mannered. Conversely, other experiences cite unprofessional behavior, including staff being disruptive and loud during workouts and a lack of proper disclosure regarding payment schedules upon sign-up.

Additional Amenities

Beyond the signature saunas, the gym offers cardio equipment that members find to be beyond amazing, with no wait times for machines. The studio provides cycle classes, though some members note that the bikes differ from other locations and the seats may not adjust suitably for taller individuals, leading to discomfort. Other class formats, like the hot zone, are well-received.

What Reviewers Love

  • The infrared sauna facilities are consistently praised for being super clean and looking brand new.
  • Members experience significant wellness benefits, including increased energy, better sleep, and weight loss.
  • The virtual instructors for the sauna workouts are considered top quality.

Amenities

Individual infrared saunasVirtual instructed workoutsCardio equipmentCycle classHot zone class

Frequently Asked Questions

What are the primary benefits members experience from the sauna workouts?

Gym members frequently report significant boosts in energy, improved sleep, weight loss, and an improved figure following the 30-minute infrared sauna sessions.

Is the gym staffed 24 hours?

No, the facility is 24-hour access, but it has staffed hours. Some members have suggested staffed hours could be reduced, as there may not be a need for multiple employees during late evening periods.

Are there any issues with the equipment?

While the general cardio equipment is highly praised, some members, particularly taller individuals, have reported that the cycle class bikes have seats that do not adjust adequately, which can cause back discomfort.