Coral Gables Saunas & Cold Plunge Guide
Coral Gables, Florida offers 2 verified sauna and cold plunge locations. The city features infrared sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Coral Gables has options to suit your needs.
All Venues
Zivel - Coral Gables
📍 348 Minorca Ave, Coral Gables, Florida, 33134
⭐ 5.0 (38 reviews)
## Cold Plunge & Sauna This spa's wellness experience is centered on advanced recovery technologies, with the infrared red light sauna and cryotherapy...
Cryo Miami
📍 430 S Dixie Hwy #8, Coral Gables, Florida, 33146
⭐ 4.6 (77 reviews)
## Cold Plunge & Sauna Cryo Miami offers a comprehensive contrast therapy experience centered on whole-body cryotherapy and a high-quality infrared sa...
Best Infrared Saunas
Best with Cold Plunge
Frequently Asked Questions
What is the best sauna in Coral Gables, Florida?
Zivel - Coral Gables is one of the top-rated sauna locations in Coral Gables, Florida. Explore 2 verified sauna and cold plunge locations in Coral Gables to find the best option for you.
Do saunas in Coral Gables have cold plunges?
Yes, many sauna locations in Coral Gables, Florida offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Coral Gables?
There are 2 verified sauna and cold plunge locations in Coral Gables, Florida. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Coral Gables?
Most sauna facilities in Coral Gables, Florida are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Coral Gables?
Most sauna facilities in Coral Gables, Florida allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Coral Gables?
Regular sauna use in Coral Gables, Florida can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Coral Gables?
Age restrictions vary by venue in Coral Gables, Florida. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Coral Gables?
Many sauna facilities in Coral Gables, Florida offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Coral Gables?
Parking availability varies by venue in Coral Gables, Florida. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Coral Gables accessible for people with disabilities?
Accessibility varies by venue in Coral Gables, Florida. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.