Ageless Fitness and Vitality Booth Wellness Center

Ageless Fitness and Vitality Booth Wellness Center provides a comprehensive wellness experience with a strong focus on therapeutic recovery modalities. The gym's infrared sauna is a prominent feature, with members specifically seeking it out for its benefits. Guests appreciate using the sauna for relaxation and as a time to pause and reflect, with some enjoying the experience as a shared activity. The facility maintains clean sauna areas, contributing to a calming atmosphere that begins the moment visitors enter. While a traditional cold plunge is not explicitly mentioned, the gym offers whole body cryotherapy as a powerful cold recovery option. Members report that the combination of infrared sauna and cryotherapy has noticeably improved specific health issues, including arthritis and post-injury recovery, and contributes to increased energy levels.

This state-of-the-art facility integrates these recovery services with fitness and other therapeutic options under one roof. The gym offers personal training in private rooms, with trainers noted for helping members set and achieve reasonable goals through tailored programs. Additional recovery and wellness modalities include red light therapy, which members favor for improving skin pigmentation and deep relaxation, compression therapy, and halotherapy for assisting with lung and breathing issues. The knowledgeable and personable staff, including trainers and front desk personnel, are consistently highlighted for their caring approach and efficiency in addressing individual concerns. The gym provides clear information on services, and some members' insurance may cover the costs. The overall environment is clean, inviting, and designed to help guests of all ages, including those in their 60s, achieve optimal vitality.