Fort Myers Saunas & Cold Plunge Guide
Fort Myers, Florida offers 7 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Fort Myers has options to suit your needs.
All Venues
m.PWR
📍 16250 Summerlin Rd Suite 102, Fort Myers, Florida, 33908
⭐ 5.0 (2 reviews)
m.PWR in Fort Myers delivers cutting-edge, science-backed wellness solutions focused on recovery and performance. Guests highlight the venue's infrare...
SoulBody Studios: Pilates Yoga Barre and Recovery Fort Myers
📍 9918 Gulf Coast Main St Ste 103B, Fort Myers, Florida, 33913
⭐ 4.9 (145 reviews)
SoulBody Studios provides a comprehensive recovery suite featuring an infrared sauna and a separate sauna pod. Members utilize these amenities for pos...
HOTWORX- Estero ( University Village
📍 10950 Eagle Village Dr #310, Fort Myers, Florida, 33913
⭐ 4.8 (54 reviews)
This studio specializes in efficient infrared sauna workouts, offering members the dual benefits of heat therapy and exercise. The infrared sauna envi...
Smash Fitness
📍 13130 Westlinks Terrace #1, Fort Myers, Florida, 33913
⭐ 4.6 (301 reviews)
Smash Fitness is a 24-hour gym in Fort Myers featuring state-of-the-art fitness equipment and infrared saunas. The facility provides these saunas for ...
HOTWORX - Fort Myers FL (6 Mile Cypress)
📍 9345 6 Mile Cypress Pkwy #155, Fort Myers, Florida, 33966
⭐ 4.6 (70 reviews)
HOTWORX Fort Myers is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infrared sauna rooms....
R B Institute, Inc. Colonics Massage Reflexology Infared Sauna
📍 12651 McGregor Blvd Building 5, Suite 502, Fort Myers, Florida, 33919
💰 VIP Membership: $700 monthly for unlimited use of all therapies during business hours. Individual session pricing: Infrared Sauna $30 (30min), Ozone Steam Cabinet $45 (30min), BEMER PEMF $20 (20min), PER 2000 PEMF $30 (30min), HBOT Hyperbaric Chamber $99 (60min), Power Plate $30 (30min), Ionic Foot Detox $30 (30min). Various ozone therapies $10-$30 per session.
⭐ 4.4 (59 reviews)
This wellness venue offers an infrared sauna as part of its holistic treatment menu. Guests specifically mention using the infrared sauna for personal...
Greens Edge at Province Park
📍 4463 Greens Edge Blvd, Fort Myers, Florida, 33916
⭐ 4.3 (142 reviews)
Greens Edge at Province Park is a residential community in Fort Myers offering luxury rental units. The spacious two and three-bedroom plus den apartm...
Best Infrared Saunas
SoulBody Studios: Pilates Yoga Barre and Recovery Fort Myers
📍 9918 Gulf Coast Main St Ste 103B, Fort Myers, Florida, 33913
⭐ 4.9 (145)
HOTWORX- Estero ( University Village
📍 10950 Eagle Village Dr #310, Fort Myers, Florida, 33913
⭐ 4.8 (54)
HOTWORX - Fort Myers FL (6 Mile Cypress)
📍 9345 6 Mile Cypress Pkwy #155, Fort Myers, Florida, 33966
⭐ 4.6 (70)
Frequently Asked Questions
What is the best sauna in Fort Myers, Florida?
m.PWR is one of the top-rated sauna locations in Fort Myers, Florida. Explore 7 verified sauna and cold plunge locations in Fort Myers to find the best option for you.
Do saunas in Fort Myers have cold plunges?
Some sauna locations in Fort Myers, Florida may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Fort Myers?
There are 7 verified sauna and cold plunge locations in Fort Myers, Florida. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Fort Myers?
Most sauna facilities in Fort Myers, Florida are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Fort Myers?
Most sauna facilities in Fort Myers, Florida allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Fort Myers?
Regular sauna use in Fort Myers, Florida can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Fort Myers?
Age restrictions vary by venue in Fort Myers, Florida. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Fort Myers?
Many sauna facilities in Fort Myers, Florida offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Fort Myers?
Parking availability varies by venue in Fort Myers, Florida. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Fort Myers accessible for people with disabilities?
Accessibility varies by venue in Fort Myers, Florida. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Fort Myers?
Infrared saunas in Fort Myers, Florida use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.