Hollywood Saunas & Cold Plunge Guide
Hollywood, Florida offers 3 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Hollywood has options to suit your needs.
All Venues
Zivel - Hollywood
📍 3361 Sheridan St, Hollywood, Florida, 33021
💰 All Recovery Services membership for $199/month. Limited availability.
⭐ 5.0 (98 reviews)
Zivel - Hollywood is a performance and recovery gym in Hollywood, Florida, focused on assisting members in achieving their wellness goals by reducing ...
Health & Light Institute
📍 1441 Plunkett St, Hollywood, Florida, 33020
⭐ 5.0 (18 reviews)
The Health & Light Institute is a holistic health and wellness retreat center in Hollywood, South Florida. This venue specializes in stress management...
AMP Fitness
📍 111 Grand Palms Dr Suite 300, Hollywood, Florida, 33027
⭐ 4.4 (62 reviews)
## Cold Plunge & Sauna The gym offers a sauna for heat therapy, relaxation, and wellness. This amenity is noted as part of the facility's offerings. T...
Best Infrared Saunas
Zivel - Hollywood
📍 3361 Sheridan St, Hollywood, Florida, 33021
💰 All Recovery Services membership for $199/month. Limited availability.
⭐ 5.0 (98)
Frequently Asked Questions
What is the best sauna in Hollywood, Florida?
Zivel - Hollywood is one of the top-rated sauna locations in Hollywood, Florida. Explore 3 verified sauna and cold plunge locations in Hollywood to find the best option for you.
Do saunas in Hollywood have cold plunges?
Some sauna locations in Hollywood, Florida may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Hollywood?
There are 3 verified sauna and cold plunge locations in Hollywood, Florida. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Hollywood?
Most sauna facilities in Hollywood, Florida are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Hollywood?
Most sauna facilities in Hollywood, Florida allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Hollywood?
Regular sauna use in Hollywood, Florida can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Hollywood?
Age restrictions vary by venue in Hollywood, Florida. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Hollywood?
Many sauna facilities in Hollywood, Florida offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Hollywood?
Parking availability varies by venue in Hollywood, Florida. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Hollywood accessible for people with disabilities?
Accessibility varies by venue in Hollywood, Florida. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Hollywood?
Infrared saunas in Hollywood, Florida use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.