HOTWORX - Lake Mary, FL
📍 1130 Townpark Ave #1116, Lake Mary, Florida, 32746
What Visitors Say
What Visitors Liked
This 24-hour infrared fitness studio provides members with access to a variety of virtually instructed infrared sauna workouts. The core experience revolves around private infrared sauna sessions that combine intense, detoxifying heat with exercise. Gym members frequently highlight the quality of the infrared sauna, noting it feels great and effectively works up a significant sweat, intensifying the workout while aiding in detoxification. The sauna facilities are consistently described as clean. The workout routines, including High-Intensity Interval Training and 30-minute isometric sessions like Hot Pilates, Hot Yoga, Hot Core, and Hot Cycle, are delivered by virtual instructors who provide motivating and effective routines. Members appreciate that these intense sessions do not lead to intense pain afterwards. The environment is noted for being introvert-friendly, offering an intimate, non-crowded setting distinct from traditional large gyms. The staff, including Aaliyah, Avy, and Jen, receive consistent praise for being knowledgeable, helpful, friendly, and welcoming, often providing detailed explanations that make new members feel comfortable. The gym offers a free trial session and is located in a convenient area.
What Reviewers Love
- The knowledgeable and friendly staff, especially Aaliyah and Avy, are frequently highlighted for their excellent customer service.
- Members consistently praise the effective combination of infrared sauna heat and virtual workouts for a intense, detoxifying experience.
- The clean facility and introvert-friendly, intimate atmosphere are noted as key benefits.
Amenities
Frequently Asked Questions
Is this gym suitable for someone who prefers a less crowded workout environment?
Yes, gym members describe the setting as intimate and introvert-friendly, ideal for those who prefer not to work out in a large, crowded traditional gym.
What kind of workouts are offered?
The gym offers virtually instructed infrared sauna workouts, including 15-minute High-Intensity Interval Training and 30-minute isometric sessions such as Hot Pilates, Hot Yoga, Hot Core, and Hot Cycle.
Can I try before I commit to a membership?
Yes, the gym provides a free trial session for prospective members.