HOTWORX - Melbourne, FL - Space Coast

📍 3945 W Eau Gallie Blvd suite 106, Melbourne, Florida, 32934

Cold Plunge & Sauna

This 24-hour infrared fitness studio provides members with access to virtually instructed infrared sauna workouts. The infrared heat is a central feature, with gym members frequently noting its effectiveness and the significant difference it makes in their fitness and recovery. The heat is described as awesome for muscles, resulting in minimal soreness post-workout. Members experience the benefits of this infrared energy through a variety of quick, 15-minute High-Intensity Interval Training sessions held within private sauna rooms. The facility maintains clean sauna rooms, and the 24/7 access allows for workouts on any schedule.

Staff

The staff is consistently highlighted as super knowledgeable, helpful, incredibly supportive, and friendly. Specific team members like Zaji, Becca, and Sharon are noted for being welcoming and making guests feel at home. Gym members describe the team as believing in the brand and creating a judgment-free zone full of encouragement.

Atmosphere

The gym fosters a very courteous and encouraging atmosphere. Members describe it as a judgment-free zone where people are always super courteous and there is encouragement to be better. This contrasts with the sterile or politically charged feeling some associate with traditional gyms. The facility is always clean and organized, contributing to a positive environment.

Additional Amenities

Beyond the infrared sauna workouts, the venue includes a full gym in the back with weights and a TRX-like system. Members appreciate this setup, noting it feels like two gyms in one and adds great value to the membership. The variety of quick, effective classes available 24/7 via the gym's app is also a noted amenity.