HOTWORX - Miramar, FL Central

This gym specializes in unique infrared sauna workouts, where gym members perform exercises inside heated sauna environments. The infrared heat is noted for making sessions more effective and energizing, contributing to significant wellness benefits. Members report that the heat aids in detoxification, weight loss, and muscle recovery, with some noting improved range of motion. The sauna facilities are consistently described as clean and well-maintained, providing a spa-like experience. The workouts themselves are virtual classes, offering a wide variety that includes strength training and recovery-focused stretch sessions, all designed to be challenging yet achievable.

Beyond the core sauna experience, the gym provides 24/7 access, which members highly value for fitting workouts into busy schedules. The facility is praised for being consistently clean, organized, and equipped with high-tech amenities. A friendly and helpful staff contributes to a welcoming, motivating, and positive atmosphere that many describe as a second home. The easy booking system and private bathrooms add to the convenience. Owned by a veteran, the venue also offers its own line of supplements. It serves as a dedicated fitness community for those in the Miramar, Avalon, and Pembroke Pines area seeking a one-of-a-kind, results-oriented workout routine.